Workshops at Monarca
Check out our special workshops, from guest instructors to acro explorations and more!
Check out our special workshops, from guest instructors to acro explorations and more!
Check back soon for new dates!
$30
Please bring your own poi! (Links below to purchase)
Ready to turn your fire spinning into fire dancing? Explore your inner flow in this dynamic Poi Workshop led by Mark O'Dea, a local fire-dancer with 10+ years of experience.
Join us for a beginner-friendly, 1-hour workshop where you'll learn the fundamentals of poi, one of the most visually captivating props in both the fire dance and flow arts communities. All flow arts advocates and aspirants are welcome! You'll learn how to spin, move, and create patterns that blend coordination, rhythm, and self-expression.
What to Expect:
-Safety First: Essential safety protocols and safety expectations. (No fire involved!)
-Fundamental Movement: Learn core poi movements and theory with an introduction to basic spinning patterns
-Musicality & Flow: We'll begin the long journey of exploring how to connect your movements to the music, making your spinning more like dancing.
The goal is to get you comfortable and confident in a supportive environment. Whether you're curious about flow arts, looking for a fun new way to move, or hoping to one day spin fire like a pro, these workshops are the perfect place to start.
Please note: This clinic does not involve the use of real fire. All instruction will involve dry practice poi, ideal for safe learning and skill-building. Please bring your own poi.
Available here:
Pair of Sock Poi with Carry Bag ($12.50 / pair) - https://www.homeofpoi.com/us/shop/productDetails/Pair-of-Sock-Poi-with-Carry-Bag
Pair of Cone Poi with Carry Bag ($14.50 / pair) - https://www.homeofpoi.com/us/shop/productDetails/Pair-of-Cone-Poi-with-Carry-Bag
Pre-registration is strongly encouraged. Spots are limited!
October 8, 2026
Drop Stacking Fun(damentals)!
In this workshop, students will learn the fundamentals of stacking drops, including how multi-directional drops can be safely approached, how wraps interact with each other, and why it is important to understand how drops work and why they work the way they do. This is a great course for people just entering the fun new world of drop stacking! Prerequisites: Must be able to climb the fabric comfortably. Must be able to invert at any height comfortably. Must be comfortable dropping a star drop, front dive, and bomb.
Beats, Swivels & Roll-Ups
This workshop will focus on generating power through beats, exploring swivel pathways, and developing clean roll-ups and C-shaping technique. We will work on progressions toward hip key roll-ups, single and double coil roll-ups. Some additional tricks include sexy salto (sitting up from a windmill), cutaways, and armpit saltos. Prerequisites: Cleanly invert with bent arms and straight legs, Be comfortable working at all heights, including from the top of the lines, Execute multiple skills while spinning, Understand beats and be actively working toward a straight-arm inversion, Complete 1 full pull-up from a dead hang, Perform a 3–5 skill sequence without touching the floor
Hula Hoop Lab
Discover creative new transitions and pathways with hula hoops. This workshop is designed to help you explore unique movement patterns and expand your hoop flow. You will leave with a fresh perspective on how to connect your favorite tricks.