Flexibility and Fabric Workshops with Anna Thomas-Henry

Flexibility, Activate!

Thursday January 24, 6:30pm-8:00pm.  $60.

In this open level workshop circus artist Anna Thomas-Henry will guide you through her high-energy flexibility regimen. She is serious about training adults to get flexible, get strong, and advance safely whether they come to her with experience or not.

Over the course of this class you will work with techniques to open up your flexibility while staying stable and confident in your body through the process. If you are dreaming of that perfect “strong and flexible” balance, this workshop is for you.

Beginners and professionals welcome.

 

The Ups and Downs of Fabric

Thursday January 24, 8:00pm-9:30pm.  $60.

In this workshop fabric artist and coach Anna Thomas-Henry focuses on expanding the vocabulary of climbing and descending. First she’ll take the time to troubleshoot what you already know and then she’ll add new climbs and descents to your library.This class is great for those who are starting to feel comfortable on the fabric and who want to expand their repertoire.

 

Anna is a contemporary circus artist specializing in aerial fabric, aerial net and handbalance. Her innovative work has earned her first place at the U.S. Aerial Championships in NYC as well as placement as a finalist at the Aerial Acrobatic Arts Festival in Denver. She is a multi-disciplinary performer who has performed and toured in circus, dance and musical theater all across the country.

As a coach you can find Anna training beginners and professionals alike. Formerly the Aerial Lead & Principal Coach for the Professional Prep Program at SANCA, and first Artist in Resident at Body & Pole NYC Anna now loves to travel around meeting students everywhere. Her students know her for bringing an eye for technical development, specificity and creativity to every class whether it be in aerial, hand-balancing, or flexibility.