Author: Ingrid Sanden

#CircusEveryDamnDay I hate this hashtag, y’all. Because it usually gets interpreted, by aerialists, as “aerials every damn day.” And that’s a bad idea. (Most of the info here was shamelessly stolen from Jen Crane, aka @cirque_physio on Instagram. She’s a PT who also trains handstands and straps, so she Gets It, and you should absolutely be following her. The rest of it is from Emily […]

Have you ever considered becoming an instructor? I’ll be honest: I didn’t! I’d been training for a little over a year when Acoatzin was actually the one to plant the seed in my brain by telling me I should consider taking an upcoming lyra teacher training that Monarca was hosting… and the rest is pretty much history! I love teaching now, and I believe it’s […]