Check out our newest class offering with a free intro session Feb 5 at 3:30. Open to anyone! Our Gymnastic Strength Training Foundation One Course balances strength with mobility. Learn effective exercises that will train your core, shoulders, legs, connective tissue and joints. Our course will take you through specific passive and active flexibility needed for your GST™ training. You won’t just feel great, the […]
Monarca in Flight is proud to announce its first Summer Youth Circus Program July 10-14, 2017 Join us for a 5-day fun-filled adventure through circus skills and games, including fitness, flexibility, handstands, juggling, and of course aerials! Students will get to know three different aerials apparatus: fabric, sling, and lyra. Classes run afternoons for 5 days (Monday through Friday, 1:00-4:00 pm), and class size is […]
Cirque de la Nuit A cabaret-style Showcase Mark your calendars! Our next showcase will be June 3. The performers are planning their acts, and the instructors are busily guiding them. We’ve got some seasoned veterans as well as some relative newcomers who are willing to show you what they’ve learned already. We hope to see you there as our students strut their stuff!