What is aerials, anyway?

“Aerials” is a general term for any of a number of performing activities that originated in the circus. ¬†Aerials includes silks (also called fabric or tissu), lyra (hoop), rope, sling, hammock, trapeze (various styles, depending on how it’s rigged and used), and various other apparatus. ¬†Exploring aerials is a great way to work out, to build and tone muscle (including core!), to increase cardio, stamina, […]

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